by Abigail Edon | May 20, 2020 | Fitness, Winter in Morzine
How pilates can prepare you for your ski holiday Last week the wonderful Nicole (Strength & Serenity Yoga) and Emily (E m il y R u t h Y o g a) told us about the benefits of yoga and how it’s a great way to prepare our minds and bodies for our next ski holiday. In...
by Abigail Edon | May 6, 2020 | Fitness, Winter in Morzine
The benefits of yoga and how it can prepare you for your ski holiday Of course we miss gliding down the mountain during those months of the year when it’s not possible to ski. However, we can certainly make the most of this time to limber ourselves up, strengthen our...
by Abigail Edon | Mar 3, 2019 | Fitness, Winter in Morzine
Hiking and Snowshoeing in the Portes du Soleil Skiing and snowboarding aren’t the only ways to explore the French Alps. You can absorb those captivating views and breathe in that fresh mountain air on foot as well (with or without snowshoes depending on the route you...
by Abigail Edon | Oct 26, 2018 | Events, Fitness, News, Wellness, Winter in Morzine
New for 2019… SKOGA! The only thing better than skiing OR yoga is skiing AND yoga! This winter we are teaming up with brand new ski school Peak Snow Sports and London based yoga instructor Rosie Markwick to offer a brand new package… SKOGA. Where? With one...
by Jess Morgan | Jul 18, 2018 | Fitness, Summer in Morzine, Winter in Morzine
Summer fitness in Morzine and how it can make your winter that much better The winter may be over but during the summer is when we can build strength, stamina, agility and other aspects of our fitness to make the most of our time on the snow. Here in Morzine during...
by Jess Morgan | Nov 23, 2017 | Fitness, Winter in Morzine
Prepare For Skiing This Winter: Part Five Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Stretches Flexibility is one of the most important...
